Cabbage and Chickpeas
Chautauqua County NY
(c) 2012 barefoot photos

Cabbage and Chickpeas

Cabbage and Chickpeas
Chautauqua County NY
(c) 2012 barefoot photos

MORROCCAN STYLE CABBAGE AND CHICKPEAS

Need another green-filled dinner? This is a delicious way to load up on calcium AND it’s a one dish meal! That means fewer dishes to wash — always a plus in my book :-). If you leave out the honey or substitute another sweetener, it becomes a vegan delight.

INGREDIENTS

scant 1/8 c. olive oil

1 onion, sliced thinly

2 large cloves garlic, minced

1 carrot, thinly sliced into rounds

1 small head cabbage, chopped

1 can chickpeas, drained and rinsed

10 oz. sliced mushrooms – mix & match

½ c. currants

1/8 c. honey

Spices:

1 TB turmeric

1 TB cinnamon

cayenne to taste

DIRECTIONS

Combine ingredients in the order presented in stew pot.

Let each ingredient cook for a couple minutes before adding the next. Stir after each addition.

Add spices to taste, stirring well.

Cook for about 20-30 minutes.

Serve garnished with yogurt, mango chutney, or parsley as desired.

Published by

carolyn

Teaching yoga, meditation, and relaxation in a spirit of exploration and play. Expressing life through visual art and poetry.

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