Beck’s Potato Bake
Beck’s Potato Bake is a hearty dish for a cold winter morning or, as a main course for dinner with a heaping serving of beet salad on the side and a chilled glass of white wine. Let it snow, we’ll … Continued
Yummy Yogurt Treats
Yummy Yogurt Treats When Mike and I switched off ice cream years ago, we hooked onto Yogurt Treats to satisfy that longing for cold, creamy, sweet, and delicious. These are so simple and satisfying. They pack a nutritional punch even … Continued
Cabbage and White Bean Soup
This soup, inspired by Rebecca’s recipe, was so simple and easy to prepare, I wondered why we had not met long ago! Cabbage grows beautifully in Western New York state where I live and eat. If you are driving on … Continued
Mediterranean Salad
HALLOWEEN SALAD Yoga teaches me to honor my physical self and this Halloween, I am determined NOT to nudge on the Halloween treats. As I get older, this becomes imperative. I’ve seen first hand how easy it is to gain … Continued