Dunkirk and Fredonia Yoga  

carolyngrady at gmail.com

 2017 Schedule

backbend on ropescompressed

 Semi-private yoga club held at 31 Holmes Place,  Fredonia. Parking on the street or in the driveway. Prior approval required.
The 2017 schedule is in moving along!!! Won’t you join us for some challenging fun….
Supported Deep Relaxation
Fredonia NY Yoga
(c) 2011 barefoot photos

Tuesdays/Thursdays  10:00 – 11:15 AM  — Switches to Mondays and Wednesdays on  WEDNESDAY 18 January 2017.

Have fun while expanding your mental and physical edges. Work on balance, strengthening, and stretching before a joyful journey into deep relaxation. For some, this class provides their first taste of truly relaxing.  $10 suggested drop-in donation.

SATURDAY 10 AM- 11:30AM.  

SLOW FLOW Yoga for balancing your life and rejuvenating your heart. All Levels welcome. $10 donation accepted.