Dunkirk and Fredonia Yoga
carolyngrady at gmail.com
Tuesdays/Thursdays 10:00 – 11:15 AM — Switches to Mondays and Wednesdays on WEDNESDAY 18 January 2017.
Have fun while expanding your mental and physical edges. Work on balance, strengthening, and stretching before a joyful journey into deep relaxation. For some, this class provides their first taste of truly relaxing. $10 suggested drop-in donation.
SATURDAY 10 AM- 11:30AM.
SLOW FLOW Yoga for balancing your life and rejuvenating your heart. All Levels welcome. $10 donation accepted.