Tropical Fruit Salad

posted in: Uncategorized | 0
Tropical Fruit Salad  Bloomington IN  (c) 2013 barefoot photos
Tropical Fruit Salad
Bloomington IN
(c) 2013 barefoot photos

 

Bowl of Tropical Fruit Salad  Bloomington IN  (c) 2013 barefoot photos
Bowl of Tropical Fruit Salad
Bloomington IN
(c) 2013 barefoot photos

Nutritionists tell us over and over again that we don’t eat enough fruit. It is a mainstay of a balanced food plan that should be more prominent in our day-to-day eating.

Here is a delicious fruit salad with a tropical twist (pineapple and mango!) that can become a fairly health-ful dessert with the addition of a scoop of ice cream or frozen yogurt.

We enjoy it on Easter now instead of our traditional pineapple upside down cake. Fiber is increased as is our nutritional intake.The taste is lovely with a bit of a bite from the fresh pineapple.

Tropical Fruit Salad
1/2 container strawberries
2  mangoes
1 pineapple
1 little basket of raspberries
Cut mango, strawberries, and peeled pineapple into bite-sized pieces. Toss gently with whole raspberries.
Enjoy every delicious morsel as if it were your last.

Leave a Reply

Your email address will not be published. Required fields are marked *